Clenching Or Grinding

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Clenching Or Grinding

Clenching or grinding of the teeth, known as bruxism, is a micro-arousal that keeps you from going into a deep sleep and often results in muscle imbalances or stress. These behaviors can strain the jaw and facial muscles excessively, leading to pain, headaches, and even dental damage over time. Misalignment of the bite or an improper tongue position can exacerbate these issues.

How We Can Help: We use non-invasive therapies that focus on correcting muscle imbalances and improving the posture of the tongue. These therapies help relax the jaw muscles, reducing clenching and grinding while promoting a more natural bite alignment.

Benefits:

  • Reduces jaw tension and muscle stiffness.
  • Improves bite alignment and jaw mobility.
  • Prevents damage to teeth caused by clenching or grinding.

Clenching Or Grinding